Dance

What to Do After a Lateral Ankle Sprain: A PT’s Day 1 Plan

It happened—my first time on the soccer pitch in five years, and I rolled my ankle. Classic lateral ankle sprain. This injury is one of the most common I see in the clinic, and now I get to treat mine firsthand. Whether you’ve had one recently or you’re still feeling the effects of one from … Read more

Many Dancers Show Arthritis on Medical Images—But It Rarely Hurts

Who did the study?A group of researchers looked at many studies where dancers had medical images like X-rays, MRIs, or ultrasounds taken of their joints. What did they want to find out?They wanted to know how often dancers’ scans showed signs of arthritis—and if those dancers were in pain or having trouble moving. What did … Read more

Happy Clients

Client Testimonials

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Brianne H.

Patient

Deb was extremely knowledgeable and was able to pinpoint the area in question, when others were not. She also taught me important and relevant exercises to further prevent injury.

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Rhonda C.

Patient

I met Deb when I needed PT for a neck issue I was having. She was very thorough & caring & got me on track with exercises I could do. She followed up with me even after our sessions ended.

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Kristen L.

Patient

My daughter is a ballet dancer who needs specific training exercises to help her through injuries and proactive strengthening, and Deb is so thorough with her help and exercises she provides!

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