When it comes to squatting heavy, powerlifters know it takes strength from head to toe. At Trailblaze PT & Performance in Hendersonville, NC, we help lifters improve their technique and stay injury-free. One often-overlooked area is the adductors, the inner thigh muscles. Your adductors play a critical role in squat stability and power. Weak adductors can limit your … Read more
Happy Clients
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Deb was extremely knowledgeable and was able to pinpoint the area in question, when others were not. She also taught me important and relevant exercises to further prevent injury.
Patient
I met Deb when I needed PT for a neck issue I was having. She was very thorough & caring & got me on track with exercises I could do. She followed up with me even after our sessions ended.
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My daughter is a ballet dancer who needs specific training exercises to help her through injuries and proactive strengthening, and Deb is so thorough with her help and exercises she provides!