back pain

Managing Back Pain During Hurricane Cleanup

In the aftermath of Hurricane Helene, many of us in Western North Carolina are spending countless hours clearing debris, cleaning up properties, and lending a hand with rescue efforts. Unfortunately, these physical tasks—especially repetitive lifting, bending, and twisting—can lead to back pain. At Trailblaze PT & Performance, we understand the importance of maintaining your health … Read more

Happy Clients

Client Testimonials

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Brianne H.

Patient

Deb was extremely knowledgeable and was able to pinpoint the area in question, when others were not. She also taught me important and relevant exercises to further prevent injury.

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Rhonda C.

Patient

I met Deb when I needed PT for a neck issue I was having. She was very thorough & caring & got me on track with exercises I could do. She followed up with me even after our sessions ended.

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Kristen L.

Patient

My daughter is a ballet dancer who needs specific training exercises to help her through injuries and proactive strengthening, and Deb is so thorough with her help and exercises she provides!

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