Shoulder blade pain can be puzzling, especially if it doesn’t seem tied to any specific injury. At Trailblaze PT & Performance in Hendersonville, NC, we often see this kind of pain and know it’s rarely caused by the shoulder blade itself. In many cases, shoulder blade pain comes from the cervical spine (neck). Improving neck mobility and strength … Read more
Low back pain can be frustrating, especially for active people who want to stay fit and enjoy life. At Trailblaze PT & Performance in Hendersonville, NC, we understand how important it is to keep doing what you love without being held back by pain. Many people believe weak core strength is the main cause of back pain, … Read more
In the aftermath of Hurricane Helene, many of us in Western North Carolina are spending countless hours clearing debris, cleaning up properties, and lending a hand with rescue efforts. Unfortunately, these physical tasks—especially repetitive lifting, bending, and twisting—can lead to back pain. At Trailblaze PT & Performance, we understand the importance of maintaining your health … Read more
Happy Clients
Patient
Deb was extremely knowledgeable and was able to pinpoint the area in question, when others were not. She also taught me important and relevant exercises to further prevent injury.
Patient
I met Deb when I needed PT for a neck issue I was having. She was very thorough & caring & got me on track with exercises I could do. She followed up with me even after our sessions ended.
Patient
My daughter is a ballet dancer who needs specific training exercises to help her through injuries and proactive strengthening, and Deb is so thorough with her help and exercises she provides!